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Sasha through Lyssa Royal - September 8, 2005
Excerpt from Tape #212 - Recorded in Phoenix, Arizona

Greetings to you friends, this is Sasha.

The first thing we would really like to talk about has to do with the changes in the frequency of your reality and how this is affecting the mass consciousness and individuals on your planet. As you've noticed, over the last years, there has been an increase in stress levels planet wide. Many people have talked about feeling suffocated with too many burdens, too many things, too many, too many, too many too much, too much too much.

This is affecting the Earth changes going on now (which we will touch upon). It is affecting the "inner Earth changes" that individuals go through - a shaking and a tumbling of paradigm. There is a lot going on. Where is this going into next year and beyond?

Looking at it from the perspective of outside of your paradigm, we will attempt to share our perspectives with you. Yet recognize that we (my people) are somewhat still in your paradigm - we are part of your galactic family. We are part of the transition because we are other aspects of you. So even though we can speak about a change in paradigm, we are also experience change.

Someone once likened the increase in energy that has happened in the last 20 years to 2012 to the progression on a golden mean spiral. The 2012 point that is talked about in the Mayan material represents an implosion point where you break the plane of one reality and move into another. Many people have interpreted this to mean things like, "the world is going to disappear" or "only natural things will survive", or you will be "lifted off" in a space ship, etc. You've heard all of this before. We would say that it is nothing quite so dramatic. But there is definitely an energetic implosion point coming.

Imagine a progression along a golden mean spiral. The spiral begins to wind itself tighter. As you get into the inner circles of the spiral, it appears as if it is moving more quickly. Let's say that spiral is like a roller coaster. If you are in the car riding the spiral, at the outer rungs of the spiral you may appear to be going somewhat slowly. But as you start traveling in the tight spiral, you might get a little bit dizzy.

Energetically, your civilization - as has been prophesied in the Mayan teachings- is about to make an energetic transformation.   How that manifests in that world will be entirely up to you, because everything always first manifests on the inside before it manifests on the outside. So if enough humans are able to ride the roller coaster without "freaking out" and while maintaining a sense of center, then the transition itself will be a lot more smooth. This is similar to the idea of Sufi whirling, whereby you have to maintain the center in order to whirl. If you do not, you knock yourself against a wall. So, how do you maintain your center amidst this intense increase in energy?

Several years ago we did a channeling called "holographic mindfulness". Let us go back to some of those ideas, especially that of mindfulness. Even though this is an ancient teaching from the east on your world, there are aspects of that teaching that are absolutely positively essential for navigating along this tightly woven spiral at this point in time and in the near future. Let us give you a definition of mindfulness from our point of view - however these types of concepts are difficult to put into words because they are never meant to be understood by the mind. Therefore they often defy definition and are meant to be experienced rather than understood. But we will give it a try!

Mindfulness is a allowing yourself to always stay present in your body, with what you are doing in that moment. A very obvious example of this is the Buddhist walking meditation in which you walk slowly and repeat, "I am walking" over and over. With each step you feel the stones beneath your feet and all of your body sensations. That type of training forces you to stay present in the moment and not to dissociate - not send your mind off in one direction, your emotions in another direction and shut off the sensations of your body.

One of the great gifts of having a human body is that you are able to experience sensation. Again, everything in your reality is dualistic. You can take that ability to experience sensation to the negative extreme or the positive extreme. Those who have taken it to the negative extreme have become drunk with sensation. The other end is the absolute and total dissociation of sensation whatsoever. The middle road is the mindfulness. The middle road is the awareness of sensation and the ability to use sensation as a tool, but not get trapped in the pitfalls of sensation.

Mindfulness is a valuable tool for humans in this time. You can experience sensations in a mindful way without attaching to them, if you train yourselves to do so. And may we recommend that in the years to come, you will need this skill. As you are riding this roller coaster that is speeding toward an implosion point, you experience more distraction than at any other point in history. You are experiencing distraction from an infinite number of directions - whether it is a distraction of sensation in the body, distraction of your emotions, or distractions of your mind. It is being thrown at you from many different directions while you are in this whirlwind of movement. Is it any wonder that your society is feeling so overwhelmed and chaotic? So what is the answer?

You as a civilization are going to pass through this implosion point. HOW you pass through it is up to you. Once again, this brings us back to mindfulness. Find a practice that helps you train yourself to be mindful. This is going to be one of the single most valuable tools that you will find in your entire lifetime. This is no exaggeration. This is going to train you to stay centered in the storm. The type of training doesn't matter - you can choose Zen training, or a type of martial arts, or western mystical training. This will help you rise above the attachment to perception and sensation, instead of being the one who feels and sees and senses and gets distracted. You can become the one who watches the one who is distracted, feels sensations, and has perceptions. Do you see the difference?

When you can do this, when you can clearly be the one watching the clouds roll by (rather than being the cloud itself) you will feel a great shift in your consciousness that will then allow you to ride the roller coaster and hold your center.  Using a dance term, you will be the one who can "spike" while doing turns without losing your balance.

This is how you become the true self. This is it.  By being that watcher.  If you do not allow yourself to move into the role of observer, you cannot become the one who experiences the integration process. Integration does not happen from the personality level. Only the true self experiences the integration. To perceive the integration, you have to be the one who can truly observe it!

The next question is, what about 2012 or 2013? The concept of an "implosion point" sounds violent or intense. We do not perceive it will be that way. It won't be like a light bulb turning on and off. What will be more intense, as we read it now, is the period leading up to 2012 - which has already begun and will continue in 2006.

We're going to take a detour that isn't really a detour, that has to do with the manifestations on your world in the last year including the tsunami and the hurricanes among other dramatic occurrences. These often involve flooding or water, which is very interesting. Many people on your world are pointing fingers and saying "You see?  It is humankind's fault because we haven't paid attention to the Earth," or whatever.  We want to say really clearly - these things that are manifesting on your world are not punishments.  There is a BIG difference between a) being punished, and b) reaping what you sow.  Being punished is something that is brought upon you from an outside source. Reaping what you sow is simply a karmic cycle.

Being mindful means that when you become the watcher, you have no excuse for being unaware of the energy that you put out into the world. This is literally the KEY for transforming yourselves. When you are the watcher, you have no excuse for not seeing the energy you put into the world. What you put out-whether as an individual, collectively as a nation, or collectively as a species-it will come back to you. This is a law of physics.

This isn't a punishment. It is an indication that humankind is not taking responsibility for the energy that they are putting out into the reality. And so therefore these are awakening opportunities. Your planet has a huge opportunity now to make different choices. It is very easy to blame President Bush (as an example) or the people who did not build hurricane reinforcements, or the people who did not build a clear tsunami warning system in the Pacific. Blame is easy. It is not so easy to take responsibility - that is how people see it. So blame becomes the primary expression of frustration.

Your leaders, no matter what you think of them, are a manifestation of the group energy on your planet that needs to be played out.  As individuals become more responsible for the energy they put into their own environments, lives, or country, the leaders will then be the ones manifesting that self-responsibility.

This is a living system! It isn't that there are these "dark, negative forces" named Bush or Putin who are taken over by evil aliens!  That is a polarized perspective that will get you absolutely nowhere.

Regarding the implosion point if enough of you make these choices of self-empowerment instead of blame, you are going to find that the drama on the world will be lessened. The transition will be more smooth.  If blame and self-protection continues, it might be a bit more dramatic.  It is really, really up to you to make a difference in your own way

(This article appeared in the January 2006 issue of The Sedona Journal of Emergence)

The full session (on tape #212) may be obtained on CD or tape. Please click here for our tape catalog.



An Exercise to Share Energy between Humans,
Dolphins, and Sirius

Sasha & Atun through Lyssa Royal

September 1, 2001 - Ixtapa, Mexico

Note: This session was recorded in Ixtapa, Mexico during a Seed of Life Level II workshop in which participants were doing close, physical work with captive dolphins. In addition to this work, the group was also making connections with our star family from Sirius.

Sasha: Greetings. This is Sasha. Perhaps you have heard of us through the channel. We are one of the primary beings that work through her [Lyssa]. We are female, from the star system you call the Pleiades. We are here to facilitate another energy that will interact with all of you this night. But first, we wish to tell you a little story. We are going to simplify it greatly. We do not want to get lost in the details. This will assist in setting the stage for the information to follow.

During the ancient days on your world, when those you call "the Gods" walked the planet freely, there was a lot of conflict.  We are speaking of the days when your species, Homo sapiens, was being developed.  Your extraterrestrial forefathers, of course, were primary responsible for the development of Homo sapiens. There was a period in which your primary forefathers did not wish for you to achieve sentience or consciousness.  During this time, there were other beings from the stars that silently worked for the liberation of the new human species.  This was the original template that originally created the idea of slaves and masters.

We know that you all know that dramas play out on many different levels. Though there may be a drama on one level there is always a counterpart on another level.  Simply put, the drama always has a purpose.  So if you look at the drama of humankind in its early development, it is easy to get caught in the idea that there are "good guys" and "bad guys."  But if we spiral that to another level, let us speak of it from there.

When a species is born, it cannot be handed its freedom.  The awareness and consciousness of freedom must be awakened from inside.  So often new species get caught in dramas to provide a way for them to then raise themselves to an awareness of their own freedom.  So, you see, there is always a reason for drama.

During this early time when man was learning to become free (but struggling with it), there were a group of entities from the stars who agreed to be guardians for mankind.  Though these beings came from different star systems, their primary orientation was from Sirius.  They began to interact with your planet on many levels.  One was directly through humanoid form [as beings from other worlds].  Another was through incarnation on Earth into the human species.  These became the leaders and heroes of ancient times.   But also, these beings chose to incarnate in other forms on your world -- bodies that could hold a high frequency.

These bodies were those of the Cetaceans. The consciousness of the cetacean has a very long lineage.  The primary reason for its initial existence was not only as a guide (not just for humankind), but also as a frequency that would uplift the whole planet.  So it is quite literal when you hear the dolphins say that they have been waiting for you.   Though "waiting" for you is not understood by them in the same way as it is understood by you.  They are not impatient.  They simply swim the dreamtime with you, in which time and space does not exist in the same way.  On a subconscious level, they continually remind you of your True Self and your divine spark.  They also remind you of your freedom.  The irony of course, is that many human connections with dolphins are made through those that are captive.

The reminder of captivity allows humans to touch their feelings of captivity and thus turn it around to help them achieve their freedom. The higher aspect, the group soul, of the dolphins (as it is more connected to Sirius than Earth), is more magnificent than you can imagine in your heart and mind.

For those of you who wish to participate in the following exercise, please sit comfortably and allow the representation of the Sirius energy to blend with your group field.  I will assist in balancing the frequency, because it can be quite an electrical energy.  We will bring this entity through the channel's body.  Then from her, it shall be dispersed into the group field. In this way, it will be less of a shock. Is this something you will allow? [Yes.]

Sit comfortably. We will bring this energy through and he will guide you further. [Silence as the energy shifts.]

Atun: Our arms embrace you through infinity. You may call this energy "Atun." You may picture the form of light that I embody as follows:  We give this to you only to help you bring in the frequency.  We are approximately 16 feet tall in your measurement.  We have long, thin arms and long, thin legs.  We have a large elongated head, with a blue/white energy field with a tinge of gold.  This is our celestial image. It is from this energy that cetaceans were born upon your world.  And yet, we are simply just another form of you.  We do not differentiate. 

Take a moment now to breathe into your hearts the celestial energy that we represent.  You may simply picture it as the star Sirius. The picture is not important, it is just for assistance.  Breathe this celestial energy into your heart through the top of your head.  When you breathe it out through your heart, send it to the dolphins.  They will breathe it back to us, creating a triad between us so that our breath echoes through eternity.  Forever joined we are.

Take a moment to feel the triad between us. We come not to share information but to share experience - to experience another aspect of ourselves.  Let us show you another aspect of you.  We are told that in a moment, your group is going to engage in an outdoor activity.  For that activity, we ask that you continue to connect with this triad energy.  There will be much electrical energy.  If it is too much for you, you may ask your Higher Self for adjustment.  We will be embracing your group, and your guides and masters will be present as well.  This experience is merely for all of us to enjoy the blending.  Continue, even if it is just in the back of your mind, breathing the triad between Sirius, you, and the dolphins.   Breathe in our energy from the cosmos and breathe it to the dolphins.  The dolphins will return it to us.  The cycle will continue.

Now we ask you to hold this energy as you silently walk outside and seat yourself comfortably in a place where you will be protected from the environment.  We ask you to walk quietly because as you are leaving we will be disconnecting from the channel so she can join you outside.  When you go outside and sit, remember your reverence exercises that you have been doing.  Continue to breathe the triad between you, Sirius, and the dolphins.  Simply, open yourself to your celestial aspects.  There is no need to "work" tonight.  Let yourself receive.  Receive more of the beauty that you are.

With deep gratitude, we thank you for the invitation this night.  And you may quietly go to take your seat outside by the sea and continue. Open yourself to the cosmos.

[The group silently leaves the room.]

c. 2003 by Royal Priest Research, PO Box 30973, Phoenix, Arizona 85046. www.lyssaroyal.com - royalpriestresearch@hotmail.com

Lyssa Royal is an internationally known author and channel. Her books, published in nine languages worldwide, include: Millennium: Tools for the Coming Changes, Preparing for Contact, Visitors from Within, and the classic book The Prism of Lyra. Lyssa has served as the Arizona coordinator for the Center for the Study of Extraterrestrial Intelligence (CSETI), appeared on numerous television and radio shows worldwide, and continues to offer seminars that nourish the human potential. She lives in Arizona with her husband Ronald Holt.

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