|
Edna
G. Frankel
P.O. Box 62
Blue Bell, PA 19422
(215) 653-0339
|
Channeled Nonfiction
All Rights Reserved
Sedona Journal Of Emergence
October 2005 Article Submission
|
GROWING INTO YOUR AURIC AWARENESS
Greetings, dear ones, from the
Brotherhood of Light. We are honored to be with you
today, in your Now moment, sharing our energies with you. Though
this article was written in mid-August for publication in October, it is
a single, individual moment we share with each reader. No
matter when your eyes meet this page, it is right and appropriate for
you.
As the summer’s divine energy surges begin to create a new, heavier
balance, many people are feeling the effects. Even those who
have cleaned out their closets, parted with those who held them back,
and found their life’s mission, they are also feeling it. Tired
much, lately, hmmm? (Chuckles). For five years we have been teaching you
how to clear your bodies of internal pressures, and why you need to do
so. So we offer you a warning you will soon begin to see and feel the
ramifications of not clearing and cleansing enough.
We do not intend to instill fear, but rather to offer hope and aid. It
is not too late! Think back to the year 2000, five years ago.
Where were you, what were you doing, and how did you feel? The
earth’s shifting energies were much lighter back then, with highs and
lows that allowed you to "get through it." Now, the energies are
beginning to thicken, to press upon your senses, opening you to stimuli
from levels that were once unattainable. Dear ones, as the earth
ascends and you rise along with her, what do you think will happen?
You will begin to feel your auras
as clearly as you now feel your bodies.
It is a backwards blessing that most
people cannot see their energetic fields. If you could clearly see
all the physical, emotional, mental and spiritual "baggage" or damage
that you carry (i.e. etheric blockages) it would probably scare you.
Indeed, many holistic practitioners pray to have Outer Sight as well as
Inner Sight, but they do not realize that if they could see what they
are truly working on, they may not want to lay hands on it!
Even though the Shift is escalating very quickly now, the unfurling of
your senses must occur at a slow, graceful pace so as not to cause you
any harm.
Yes, your auras will become palpable, and eventually visible. What do
you think the "glow" around Jesus and other religious figures truly was?
Their auras, clean and shining, vibrating at such a higher level that a
golden band was visible around their bodies. Yes, your earliest
artists’ renditions of haloes were just that, wide bands of golden light
stretching up around the body, over the head and back down again.
In later centuries, it became stylized as a golden ring above the head
not quite accurate, but the message was still there.
Some people will clear themselves enough to rise and glow gracefully,
in their own time. Others will succumb to their internal
pressures, and seem to sicken quickly as these last seven years roll by.
No matter what the circumstance, be it glad or sad, please remember that
it is all lesson. Some are leaving in a hurry, to come back in again as
a more evolved human baby! That, too, is a real
accomplishment, dear ones, make no mistake. You will eventually find
comfort in the higher perspective, for once you are grounded in
unconditional love, nothing will put you off-balance ever again.
The peace you achieve by finding and melding with your own inner divine
flame, nobody can take away from you. Once you have donned
that mantle of mastery, nothing beyond it truly matters. You will find
that life is just as it should be!
That is why we offer to work with you, in your own time and space, to
gracefully prepare you for the new incoming dimensions. Yes, a bit
like teaching a fish how to walk, yes? (Chuckles). Yes, for you it can
be like walking into the ocean and being told to breathe, it’s OK, the
water is now your air. You will not drown. You will learn to swim as
gracefully as you know how to walk! Imagine the fear you would have, as
the water closed over your head, and you had to let out that precious
oxygen and take a deep breath of water…..
While this may not be a good analogy, being in a different dimension
is akin to this image, and the fears that may rise can be as
all-pervasive as your inherent fear of drowning. Remember,
you are Spirit hard-wired into a physical core, and your core
programming is survival of the body. That is why we say, practice,
practice, practice! Whatever your mode of meditation, whether sedentary
or active, please start doing it every day. Spend time exploring your
inner world, get used to being an expanded consciousness just floating,
learn to get rid of your accumulated pain and stress. Take the time to
replenish your auric field with Universal Energy yes, care and
maintenance of the aura will become crucial as you begin to discover its
existence and see clearly what needs to be healed.
In the Circle of Grace clearing meditation, we offer you a
simple, easy method of connecting, of clearing, of replenishing. All the
while we are working on your physical core, we are also working with you
at a higher conceptual level. An hour a day, if you can manage it, will
show you such results! Those of you who exercise regularly are doing
your clearing in an active way. When a few days go by without exercise,
doesn’t your body start to "itch" for that release? Yes! You will grow
to rely on your clearing sessions in the same way. If you have no time
during the day, you can slip into a Circle of Grace session as you are
falling asleep, and know that the work will continue all night.
Dear Ones, as the energies rise all facets of your lives will increase
in intensity. Yes, the increasing intensity of life was the subject of
our last article (Sedona Journal, September 2005 issue). When we say all
facets, we mean all of the good, and all of the bad, will come up for
attention. Your levels of drama and lesson will increase. If you are not
tending to them, you will reach crisis mode and be caught unprepared.
You say, "Hindsight is cheap." Well, we heartily agree! Why wait to look
back and say to yourself, I should have done this and that at an earlier
time, and I wouldn’t have reached this impasse. We also gently point out
that the sooner you start clearing and cleaning, the better you will be
able to handle the rising influx of dimensional shifting.
Not only will your bodies be affected, but the emotional, mental and
spiritual layers of your aura will also react to the increased external
pressures. Yes, all the PEMS baggage you are carrying will become
heavier, and you will feel it more clearly. Also, take into account what
happens when a population becomes psychically advanced beyond what they
were used to your emotions will be easily read, your thoughts will be
accessible to others, even your level of faith is reflected in
flickering colors within your electromagnetic field. You who are so
particular about your hair, makeup and nail coloring, what will you do
once you see your true field? Oh, dear ones, there’s no concealing
makeup for that! (Chuckles.)
At first, you will feel a gentle confusion, a "fuzziness" of the senses
as you begin to catch glimpses and snippets of the other dimensions
around you. Yes, the "fine-tuning" of your connection to these new
frequencies requires that you clear your bodies! Start listening to your
intuition. That is your auric information coming from a level that your
physical senses cannot yet perceive. Yes, turn left down a side street
just because, and find out later that you avoided a half-hour traffic
jam! Yes, look for your phone when somebody pops into your head, and
when it starts ringing you’ll surely find it!
When your gut twists into a nauseating knot at the thought of doing
something, reconsider! When you meet someone who seems nice but makes
your skin crawl and your teeth clench, pay attention! That is an
incompatible energy that does not resonate with your personal field. We
only ask that you "follow your instincts" at all times! That is being
guided by Spirit your own Higher Self. That is living in the Now. That
is being fully planted in ascension status, just like small children
are.
Dear holistic practitioners, we say this to you: "You learn by teaching,
and you teach by listening." Yes, we use many sayings already within
your lexicon, to simplify our messages and yet hope to teach you a lot
in the small space we have allotted to us here. Helping somebody reach
their highest potential, at all PEMS levels, is the greatest soul
purpose anyone currently incarnated can have. Yet, your best work is
accomplished by example! So many of you have gone through piles of
lessons, wringing your hands and asking, "Why me, Lord? Why did I get
the kitchen sink life?" (Chuckles.) Because, dear ones, no matter who
gets on your holistic table, you will understand their plight. You can
say, "Been there, done that, and survived well, thank you very much!"
Your example will ignite hope in others, and will show them the myriad
paths that all lead to the one goal of coming Home.
What do we mean by "coming Home?" If you were in this instant to be
transported before the throne of All That Is, your little bodies would
be burned to a crisp. That level of energy is the penultimate of All
Love, and any lesser energy cannot survive before it. Yet, you have the
penultimate spiritual set-up going on the ride is guaranteed, the full
energies of the Photon Belt will lock in the shift, and all you are
asked to do is be free of all your baggage so as to have a smoother
journey! Yes, (chuckles) probably the first trip you’ve ever been asked
NOT to pack for!
The best way to learn to live in the Now? When you rise each day, make a
mental commitment to enjoy yourself, no matter what happens. Sounds
silly and too simple, right? Well, that’s our trademark! Keeping it
simple allows you to stay flexible to all the myriad choices around you.
Metaphysics is a non-religion that replaces religion in that you are
asked to believe in yourself! Strange concept? Yet it erases the
separation between human and divine, which has been in your way for
thousands of years. The idea that you are "lesser than" God allows you
to avoid taking responsibility for all of your thoughts and deeds. Being
born "evil" and needing absolution from another human being acting as an
intermediary for God is part of the old, fear-based paradigm of faith.
Any religions that preach fear and punishment, or advocate killing as
just retribution, have strayed far from God’s true will:
Give and receive only Love.
Do you understand why these lessons are now
being played out at the global level? Yes, all levels of the human
consciousness must be cleansed, from the personal-individual to the
societal-cultural-global levels. If every man, woman and child were to
begin some kind of meditative practice, how quickly the world would
change!
We have often been asked if the Circle of Grace would extend the human
life-span. Yes, indeed, yes! Teach a small child how to clear and
re-energize him/herself, and that child will easily live an extra fifty
years. Once whole societies adopt the thorough clearing of their auras,
your lifespan will jump to an average of two hundred years. This will
become clearly evident over your next three generations!
So much will change once 5D is fully reached. Your sciences will quickly
change, because many things won’t work, or work differently in the new
energies! You will make "astounding" advances in medicine, math, etc…
all led by the expansion of quantum physics. Yes, we chuckle with
delight that you are absorbing the concept of "11 possible dimensions",
for that will open the way to all the rest. Dear ones, why does space
seem so vast and empty to you? Because you are only looking from and
into the 3rd dimension! You are searching with equipment only calibrated
to receive one small bandwidth of frequencies! It’s akin to looking in
the AM band for a music station, while all the music is being broadcast
from the FM band!
Now that the Internet has spread a web of true interpersonal
communication around the globe, you are all living in each others’
backyards. You share in all the news as it’s happening, and life has
gotten much more complex. That is why we keep urging you to simplify,
simplify, because the complexities around you will keep increasing. Pick
your battles carefully, decide where your energy will be best spent, and
know to stop and rest when your body tells you it has had enough. What
slips away first for all people is the precious, quiet "me" time, the
rest time, the time you need to care of yourself. Despite the increasing
demands of daily life, you must take time to care for your own vehicle!
Remember, if you are divine Be-ings incarnate in flesh, that body is the
temple that houses your piece of God. How are you caring for your divine
vehicle? In energetic terms, the body naturally clears itself at night,
while you sleep, in the releasing patterns of the Circle of Grace flows
we have outlined. All the "debris" or "excreta" of your auric layers is
designed to be flushed out through the physical core. At night, your
relaxed, even breathing and slack jaw allows the body to release
internal pressure (stress and pain) down through the body, the arms and
legs, and out the hands and feet. We are teaching you this process to
hasten your progress, at all levels. Yes, the body must pee and poop,
and the aura must cleanse itself, too! (Chuckles, that is why we call
you children!)
Dear angels, when you first came down onto this planet, you were much
lighter etheric beings. You breathed in energy through the crown chakra
for all your body layers. Once this planet passes through the peak
ascension energies, much of that memory, and more, will come back to
you. You will be fully connected, both physical and auric, and there
will be no more need for the Veil of Forgetfulness. There will be no
more need for judgment, for conditional love, for fear. You fear the
unknown, and that is part of your hard-core wiring, yes, so that you
would stay "in body" for the full journey. Once you have fully merged
with 5D, the unknown will become known! Your fears will be revealed as
empty posturing, so many lessons will be instantly resolved. And we will
joyously step forward to greet you, finally, in the True Reality of
Spirit, and give you a big hug hello!
We would like to offer you one last idea to chew on, to work out and
make your own. Why do we, and many other metaphysical sources, focus so
much on "being in the Now"? There are so many levels to each concept,
dear ones. Superficially, you are asked to keep your awareness focused
on what is going on around you. That is so you may keep all of your
energies converged on a point of focus, rather than scattered as people
normally are. Those mental loops that capture your attention, old fights
and frustrations, current worries and future fears, all take so much
energy that you cannot be in the Now until you break those negative mind
habits. Those loops take you from your conscious mind into the
subconscious, where all your faulty belief systems are programmed. Yes,
you can be driving down the road and replaying an old argument in your
head with so-and-so. Or you can drive and be enjoying the trip, the
weather, the flowers, and looking forward to where you are going.
All of those negative loops cause your body chemistry to shift into a
less effective state. Get angry at your mother-in-law, though she died
five years ago, and your body chemistry will be adversely affected for
six hours. Find a happy focus for your awareness, and you boost that
same body chemistry into higher function for six hours. Until you have
created better mental habits, you will constantly see-saw back and forth
emotionally. This will not allow you to access and sustain a higher
physical vibration!
So, a simple phrase like "being in the Now" has many layers of meaning.
Yes, you could even assign it physical, emotional, mental and spiritual
meanings! (Chuckles.)
At the physical level, it means keeping your conscious awareness and all
of your senses focused on the current moment. At the emotional level, it
means a conscious choice that you make to pick lighter, brighter,
happier feelings, and disallow negative feelings to take control. At the
mental level, it means both training your awareness to remain present,
(rather than dwelling on past or future) and choosing a higher
perspective from which to view all that is happening around you. At the
spiritual level, it means appreciating all that is around you as being
perfect, a second-by-second gift of life from Creator Source.
Do you follow?
We hope you will!
Greetings, dear ones, from the Brotherhood of Light. We are honored to
be with you today, in your Now moment, sharing our energies with you.
Though this article was written in mid-August for publication in
October, it is a single, individual moment we share with each reader. No
matter when your eyes meet this page, it is right and appropriate for
you.
As the summer’s divine energy surges begin to create a new, heavier
balance, many people are feeling the effects. Even those who have
cleaned out their closets, parted with those who held them back, and
found their life’s mission, they are also feeling it. Tired much,
lately, hmmm? (Chuckles). For five years we have been teaching you how
to clear your bodies of internal pressures, and why you need to do so.
So we offer you a warning you will soon begin to see and feel the
ramifications of not clearing and cleansing enough.
We do not intend to instill fear, but rather to offer hope and aid. It
is not too late! Think back to the year 2000, five years ago. Where were
you, what were you doing, and how did you feel? The earth’s shifting
energies were much lighter back then, with highs and lows that allowed
you to "get through it." Now, the energies are beginning to thicken, to
press upon your senses, opening you to stimuli from levels that were
once unattainable. Dear ones, as the earth ascends and you rise along
with her, what do you think will happen?
You will begin to feel your auras as clearly as you now feel your
bodies.
It is a backwards blessing that most people cannot see their energetic
fields. If you could clearly see all the physical, emotional, mental and
spiritual "baggage" or damage that you carry (i.e. etheric blockages) it
would probably scare you. Indeed, many holistic practitioners pray to
have Outer Sight as well as Inner Sight, but they do not realize that if
they could see what they are truly working on, they may not want to lay
hands on it! Even though the Shift is escalating very quickly now, the
unfurling of your senses must occur at a slow, graceful pace so as not
to cause you any harm.
Yes, your auras will become palpable, and eventually visible. What do
you think the "glow" around Jesus and other religious figures truly was?
Their auras, clean and shining, vibrating at such a higher level that a
golden band was visible around their bodies. Yes, your earliest artists’
renditions of haloes were just that, wide bands of golden light
stretching up around the body, over the head and back down again. In
later centuries, it became stylized as a golden ring above the head
not quite accurate, but the message was still there.
Some people will clear themselves enough to rise and glow gracefully, in
their own time. Others will succumb to their internal pressures, and
seem to sicken quickly as these last seven years roll by. No matter what
the circumstance, be it glad or sad, please remember that it is all
lesson. Some are leaving in a hurry, to come back in again as a more
evolved human baby! That, too, is a real accomplishment, dear ones, make
no mistake. You will eventually find comfort in the higher perspective,
for once you are grounded in unconditional love, nothing will put you
off-balance ever again. The peace you achieve by finding and melding
with your own inner divine flame, nobody can take away from you. Once
you have donned that mantle of mastery, nothing beyond it truly matters.
You will find that life is just as it should be!
That is why we offer to work with you, in your own time and space, to
gracefully prepare you for the new incoming dimensions. Yes, a bit like
teaching a fish how to walk, yes? (Chuckles). Yes, for you it can be
like walking into the ocean and being told to breathe, it’s OK, the
water is now your air. You will not drown. You will learn to swim as
gracefully as you know how to walk! Imagine the fear you would have, as
the water closed over your head, and you had to let out that precious
oxygen and take a deep breath of water…..
While this may not be a good analogy, being in a different dimension is
akin to this image, and the fears that may rise can be as all-pervasive
as your inherent fear of drowning. Remember, you are Spirit hard-wired
into a physical core, and your core programming is survival of the body.
That is why we say, practice, practice, practice! Whatever your mode of
meditation, whether sedentary or active, please start doing it every
day. Spend time exploring your inner world, get used to being an
expanded consciousness just floating, learn to get rid of your
accumulated pain and stress. Take the time to replenish your auric field
with Universal Energy yes, care and maintenance of the aura will
become crucial as you begin to discover its existence and see clearly
what needs to be healed.
In the Circle of Grace clearing meditation, we offer you a simple, easy
method of connecting, of clearing, of replenishing. All the while we are
working on your physical core, we are also working with you at a higher
conceptual level. An hour a day, if you can manage it, will show you
such results! Those of you who exercise regularly are doing your
clearing in an active way. When a few days go by without exercise,
doesn’t your body start to "itch" for that release? Yes! You will grow
to rely on your clearing sessions in the same way. If you have no time
during the day, you can slip into a Circle of Grace session as you are
falling asleep, and know that the work will continue all night.
Dear Ones, as the energies rise all facets of your lives will increase
in intensity. Yes, the increasing intensity of life was the subject of
our last article (Sedona Journal, September 2005 issue). When we say all
facets, we mean all of the good, and all of the bad, will come up for
attention. Your levels of drama and lesson will increase. If you are not
tending to them, you will reach crisis mode and be caught unprepared.
You say, "Hindsight is cheap." Well, we heartily agree! Why
wait to look back and say to yourself, I should have done this and that
at an earlier time, and I wouldn’t have reached this impasse.
We also gently point out that the sooner you start clearing and
cleaning, the better you will be able to handle the rising influx of
dimensional shifting.
Not only will your bodies be affected, but the emotional, mental and
spiritual layers of your aura will also react to the increased external
pressures. Yes, all the PEMS baggage you are carrying
will become heavier, and you will feel it more clearly.
Also, take into account what happens when a population becomes
psychically advanced beyond what they were used to your emotions will
be easily read, your thoughts will be accessible to others, even your
level of faith is reflected in flickering colors within your
electromagnetic field. You who are so particular about your
hair, makeup and nail coloring, what will you do once you see your true
field? Oh, dear ones, there’s no concealing makeup for that!
(Chuckles.)
At first, you will feel a gentle confusion, a "fuzziness" of the
senses as you begin to catch glimpses and snippets of the other
dimensions around you. Yes, the "fine-tuning" of your connection to
these new frequencies requires that you clear your bodies! Start
listening to your intuition. That is your auric information coming from
a level that your physical senses cannot yet perceive. Yes, turn left
down a side street just because, and find out later that you avoided a
half-hour traffic jam! Yes, look for your phone when somebody pops into
your head, and when it starts ringing you’ll surely find it!
When your gut twists into a nauseating knot at the thought of doing
something, reconsider! When you meet someone who seems nice
but makes your skin crawl and your teeth clench, pay attention!
That is an incompatible energy that does not resonate with your personal
field. We only ask that you "follow your instincts" at all
times! That is being guided by Spirit your own Higher
Self. That is living in the Now. That is being
fully planted in ascension status, just like small children are.
Dear holistic practitioners, we say this to you: "You learn by
teaching, and you teach by listening." Yes, we use many
sayings already within your lexicon, to simplify our messages and yet
hope to teach you a lot in the small space we have allotted to us here.
Helping somebody reach their highest potential, at all PEMS levels, is
the greatest soul purpose anyone currently incarnated can have. Yet,
your best work is accomplished by example! So many of you have gone
through piles of lessons, wringing your hands and asking, "Why me, Lord?
Why did I get the kitchen sink life?" (Chuckles.)
Because, dear ones, no matter who gets on your holistic table, you will
understand their plight. You can say, "Been there, done
that, and survived well, thank you very much!" Your example
will ignite hope in others, and will show them the myriad paths that all
lead to the one goal of coming Home.
What do we mean by "coming Home?" If you were in this
instant to be transported before the throne of All That Is, your little
bodies would be burned to a crisp. That level of energy is
the penultimate of All Love, and any lesser energy cannot survive before
it. Yet, you have the penultimate spiritual set-up going on the ride
is guaranteed, the full energies of the Photon Belt will lock in the
shift, and all you are asked to do is be free of all your baggage so as
to have a smoother journey! Yes, (chuckles) probably the
first trip you’ve ever been asked NOT to pack for!
The best way to learn to live in the Now? When you
rise each day, make a mental commitment to enjoy yourself, no matter
what happens. Sounds silly and too simple, right? Well, that’s our
trademark! Keeping it simple allows you to stay flexible to all the
myriad choices around you. Metaphysics is a non-religion that replaces
religion in that you are asked to believe in yourself! Strange concept?
Yet it erases the separation between human and divine, which has been in
your way for thousands of years. The idea that you are "lesser than" God
allows you to avoid taking responsibility for all of your thoughts and
deeds. Being born "evil" and needing absolution from another human being
acting as an intermediary for God is part of the old, fear-based
paradigm of faith. Any religions that preach fear and punishment, or
advocate killing as just retribution, have strayed far from God’s true
will: Give and receive only Love.
Do you understand why these lessons are now being played out at the
global level? Yes, all levels of the human consciousness
must be cleansed, from the personal-individual to the
societal-cultural-global levels. If every man, woman and child were to
begin some kind of meditative practice, how quickly the world would
change!
We have often been asked if the Circle of Grace would extend the
human life-span. Yes, indeed, yes! Teach a small child
how to clear and re-energize him/herself, and that child will easily
live an extra fifty years. Once whole societies adopt the thorough
clearing of their auras, your lifespan will jump to an average of two
hundred years. This will become clearly evident over your next three
generations!
So much will change once 5D is fully reached. Your
sciences will quickly change, because many things won’t work, or work
differently in the new energies! You will make "astounding" advances in
medicine, math, etc… all led by the expansion of quantum physics.
Yes, we chuckle with delight that you are absorbing the concept of "11
possible dimensions", for that will open the way to all the rest.
Dear ones, why does space seem so vast and empty to you? Because you are
only looking from and into the 3rd dimension! You are
searching with equipment only calibrated to receive one small bandwidth
of frequencies! It’s akin to looking in the AM band for a
music station, while all the music is being broadcast from the FM band!
Now that the Internet has spread a web of true interpersonal
communication around the globe, you are all living in each others’
backyards. You share in all the news as it’s happening, and life has
gotten much more complex. That is why we keep urging you to simplify,
simplify, because the complexities around you will keep increasing. Pick
your battles carefully, decide where your energy will be best spent, and
know to stop and rest when your body tells you it has had enough. What
slips away first for all people is the precious, quiet "me" time, the
rest time, the time you need to care of yourself. Despite the increasing
demands of daily life, you must take time to care for your own vehicle!
Remember, if you are divine Be-ings incarnate in flesh, that body is
the temple that houses your piece of God. How are you caring for
your divine vehicle? In energetic terms, the body naturally clears
itself at night, while you sleep, in the releasing patterns of the
Circle of Grace flows we have outlined. All the "debris" or "excreta" of
your auric layers is designed to be flushed out through the physical
core. At night, your relaxed, even breathing and slack jaw allows the
body to release internal pressure (stress and pain) down through the
body, the arms and legs, and out the hands and feet. We are teaching you
this process to hasten your progress, at all levels. Yes, the body must
pee and poop, and the aura must cleanse itself, too! (Chuckles, that is
why we call you children!)
Dear angels, when you first came down onto this planet, you were much
lighter etheric beings. You breathed in energy through the crown
chakra for all your body layers. Once this planet passes through the
peak ascension energies, much of that memory, and more, will come back
to you. You will be fully connected, both physical and auric, and there
will be no more need for the Veil of Forgetfulness. There will be no
more need for judgment, for conditional love, for fear. You fear the
unknown, and that is part of your hard-core wiring, yes, so that you
would stay "in body" for the full journey. Once you have fully merged
with 5D, the unknown will become known! Your fears will be revealed as
empty posturing, so many lessons will be instantly resolved. And we will
joyously step forward to greet you, finally, in the True Reality of
Spirit, and give you a big hug hello!
We would like to offer you one last idea to chew on, to work out and
make your own. Why do we, and many other metaphysical
sources, focus so much on "being in the Now"? There are so many levels
to each concept, dear ones. Superficially, you are asked to keep your
awareness focused on what is going on around you. That is so you may
keep all of your energies converged on a point of focus, rather than
scattered as people normally are. Those mental loops that capture your
attention, old fights and frustrations, current worries and future
fears, all take so much energy that you cannot be in the Now until you
break those negative mind habits. Those loops take you from your
conscious mind into the subconscious, where all your faulty belief
systems are programmed. Yes, you can be driving down the road and
replaying an old argument in your head with so-and-so. Or you can drive
and be enjoying the trip, the weather, the flowers, and looking forward
to where you are going.
All of those negative loops cause your body chemistry to shift into a
less effective state. Get angry at your mother-in-law, though she died
five years ago, and your body chemistry will be adversely affected for
six hours. Find a happy focus for your awareness, and you boost that
same body chemistry into higher function for six hours. Until you have
created better mental habits, you will constantly see-saw back and forth
emotionally. This will not allow you to access and sustain a higher
physical vibration!
So, a simple phrase like "being in the Now" has many layers of meaning.
Yes, you could even assign it physical, emotional, mental and spiritual
meanings! (Chuckles.)
At the physical level, it means keeping your conscious awareness and all
of your senses focused on the current moment. At the emotional level, it
means a conscious choice that you make to pick lighter, brighter,
happier feelings, and disallow negative feelings to take control. At the
mental level, it means both training your awareness to remain present,
(rather than dwelling on past or future) and choosing a higher
perspective from which to view all that is happening around you. At the
spiritual level, it means appreciating all that is around you as being
perfect, a second-by-second gift of life from Creator Source.
Do you follow?
We hope you will!
We are,
in All Love, the Brotherhood of Light.
Copyright
2005 by Edna G. Frankel