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Awakening-Healing News Index 2003
Cilantro Pesto Said to Remove Heavy Metals
Heavy metal poisoning is rampant. It is a major cause of hormonal imbalances
cancer, thyroid problems, neurological disturbances, learning problems,
depression, food allergies, parasites, etc. etc. This is a great recipe that
is not only easy to make but also really yummy, and it tells you how to
remove heavy metals from the body!
Cilantro is truly a healing food. One friend suffering from high blood
pressure due to mercury poisoning had her blood pressure return to normal
after eating two teaspoons of this pesto daily for only a week. So whether
you need to detoxify heavy metals from your body or just wish to use it as a
preventative measure, 2 teaspoons a day is all you need to take. This pesto
has now become a regular in my diet. Enjoy!
Cilantro Chelation Pesto
4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
2/3 cup flaxseed oil
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder
Sea salt to taste
Process the cilantro and flaxseed oil in a blender until the coriander is
chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until
the mixture is finely blended into a paste. Add a pinch to sea salt to taste
and blend again. Store in dark glass jars if possible. It freezes well, so
purchase cilantro in season and fill enough jars to last through the year.
Cilantro has been proven to chelate toxic metals from our bodies in a
relatively short period of time. Combined with the benefits of the other
ingredients, this recipe is a powerful tissue cleanser.
Two teaspoons of this pesto daily for three weeks is purportedly enough to
increase the urinary excretion of mercury, lead and aluminum, thus effectively
removing these toxic metals from our bodies. We can consider doing this cleanse
for three weeks at least once a year. The pesto is delicious on toast, baked
potatoes, and pasta.