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 Beloved masters, one of the tests you must experience as you begin to remember your origins, as well as the many wondrous places you helped create and have experienced down through the aeons of time, is to be fully present in your earthly vessel at each moment in time and not wish to "go back to your home among the stars," or be anywhere else other than right where you are. One of the best ways to accomplish this is to create an "Alpha World," or a sacred space where you may experience the peace, beauty and harmony that you desire, even in an imperfect world. First, you must tap into the sacred space within where your God Essence resides. We have named it your SOLAR POWER CENTER, and we will further define it as your emotional/love center where the radiance of the Creator flows to and from you. Now, we will teach you how to create your Alpha World whereby you will become a "living meditation," as you unify the right and left hemispheres of your brain and create a MENTAL POWER CENTER as well. Unity consciousness is your goal -- unity in all facets of your Being: harmonizing and blending the energies of the seven minds of your chakra system, your mental, emotional and etheric vessels, your masculine and feminine natures, as well as the two spheres of your brain structure. You are also reintegrating your body elemental, your deep unconscious/subconscious, your conscious and superconscious minds as well. When you do so, there will be no more conflict within and no battle for supremacy, for all the facets of your Beingness will be awakened to the knowledge that all are part of the greater whole, and what benefits one facet of your Being, benefits all.

When you first assumed your cloaks of flesh, both hemispheres of the brain where used in harmony -- there was no conflict -- and you also used all levels of the brain, or 100% of your intellectual reserves. In the beginning, you were in total harmony with your surroundings and attuned to your starseed brothers and sisters, as well as with us, your friends and companions in the higher realms. The air was moist and rich, and filled with the Essence of Creation. You did not have the digestive system you have now, for you breathed living food, not only through your lungs, but through your pores as well. The living waters also nurtured you and helped you to acclimate to your new home. The intuitive, creative, Spirit-inspired modalities of the right-brain came first as you integrated the emotional body, and the linear, structured, analytical modalities of the left-brain or mental body came later. Still, in the beginning, as the energies and modalities of thought and emotions were integrated, they worked in harmony, and complimented one another -- no separation, no disparity.

Now, approximately 75% to 85% of the people on Earth use the left hemisphere of the brain to the near exclusion of the right -- thereby making their thinking out of balance. The difference is the frequency of your brain waves. Thinking in physical world of the third dimension is done at approximately fifteen to twenty cycles per second. When you center your thinking or learn to lower your brain wave frequencies, you balance your brain hemisphere activity. Using the left brain, you focus more on the concrete, physical world, and using the right brain helps you to tap into the realms of Spirit and thinking beyond the physical world. You must access and use both hemispheres of the brain in order to tap into your full creative potential. Centered thinking draws on the wisdom of your Higher Selves and the Beings of Light in the higher realms of existence, while helping you to function more effectively in your physical environment.

Typically, most humans function at a brain frequency range of from one to twenty cycles per second: twenty cycles when awake, one to seven cycles when asleep, and seldom do they stay at the intermediate frequencies except when passing from awake to a sleeping state or from asleep to awakening. Those of you who have practiced meditation and quieting the mind are learning that the intermediate frequencies are the ones that provide conscious use of the right brain hemisphere, your intuitive or spiritual connection. The optimum thinking frequency occurs at the center of the brain frequency spectrum, in the range of ten cycles per second, which has been named the ALPHA LEVEL. When you do your thinking, analyze situations or problems, or seek help from the other side while at the Alpha Level of brain frequencies (or in a light meditative state) you are brain-centered. You begin to tap into the fifth dimension as you connect to the higher realms of intelligence. Through experience you have learned that when you begin to trust the process, you are right more times than you are wrong, and you intuitively know when you have "tapped in" to your higher guidance. You will begin to feel and know that you are divinely inspired, or that you are using your intuitive "extra-sensory" abilities, and you come to the understanding that you can create anything you can imagine, but your thoughts and imagery process must be clear and focused. As Alpha Masters you learn to use your co-creative gifts to manifest that which you desire in your lives: love, joy, peace and abundance, instead of waging war against yourselves and creating limitation, fear and frustration.

If more of you would learn to function in a light Alpha state, which could be called "becoming a living meditation," whereby you have your angel helpers perched on your shoulder as you go about your daily life, then you will become an observer of your life's process as well as an active participant. There would be less hypertension and less need for stress-relief medications. Your bodies would last longer and be healthier, therefore, you would enjoy earthly life more. You would be able to accomplish amazing things, for you would literally and effectively become co-creators with our Father/Mother God, and you would see your world transformed for the better more rapidly than you could ever imagine.

As you perfect your skills as an Alpha Master, you can control your emotions, quickly move out of depression, cure unwanted habits, and begin to use your creative abilities to their best advantage. You will be surprised at what you can create when you begin to tap into your higher intelligence. You become a dynamic idea generator, a person everyone looks up to, an ingenious problem-solver, and a catalyst for improved human relationships. And as you perfect and tap into your creative "channel" of higher wisdom, you will feel you are more in control of your life. You will learn what it is that brings you the most joy, and you will begin to focus on the things that bring you a greater sense of satisfaction as you gradually weed-out those things that no longer serve you. You will see your life's challenges, tasks and opportunities in a different light. You will inspire others and you will find more enjoyment in life than you ever thought possible.

AN EXERCISE: As you practice these mental exercises, you will learn to quickly move into the Alpha State and to maintain it throughout the day. Look upward at a 45 degree angle until your eyelids become tired. Close your eyes and place your consciousness at your crown chakra. Envision your consciousness as a small ball of Light as you take a deep breath and mentally repeat the number three - three times, take another breath and repeat the number two - three times, another breath as you repeat the number one - three times. After you have mentally spoken the number, and your breath is exhaled, pause as long as is comfortable as you move into the STILL POINT OF CREATION, then take a breath as you mentally speak the next number. Envision and feel the ball of Light moving down slowly through your brain, throat, thymus area, heart and anchoring in your Solar Power Center or the upper abdomen. Practice this until it feels like the ball of Light is moving swiftly down an elevator and settling in the appropriate area. After a while, all you will have to do is take a couple of deep breaths and you will automatically be in the perfect ALPHA State. Eventually, you will be able to move in and out at will, or maintain the ALPHA State during all your waking hours. There are many rewards in perfecting this process, including a stronger immune system, an enhancement of your extra-sensory abilities and creativity, and a life-changing connection to your Higher Self and Divine Consciousness. You may repeat affirmations or envision things that you wish to accomplish, such as: I create a never-ending supply of all good things. I enjoy what I create and share my abundance with others. I know I must take responsibility for everything I create, therefore, I only create things that benefit me, the Earth and all living things. Set your goals for the future and then come back totally into the present.

In the beginning, as you are learning to maintain an ALPHA State of awareness, it would be wise to bring yourself back to your normal state of consciousness at the completion of the process. To do this, count upwards from one to five, taking a deep breath on each count and say to yourself: "I AM wide awake, alert and energized." Or, "I AM energized and in the flow of ease and grace." As you perfect the process and are comfortable in functioning at a lowered brainwave frequency this will not be necessary.

Practice the process of LIVING EACH DAY AS A MASTER and see how rapidly everything in your life changes for the better. If you have difficulty attaining the desired Alpha state, practice counting down backwards from 50 to 1 before you get out of bed and before you go to sleep. Ask to be taken to a place in the higher realms that will benefit you the most (for healing or learning). Periodically, as you countdown, say, "Each time I will move to center faster." After a few times, you may say, "Deeper, faster." In the morning after you have completed the process, count forward from 1 to 5, and say, "I AM attuned, inspired and filled with vitality. Or, "I am wide awake, alert and energized." At night, you will drift off to sleep as you count down, and you will be assured that you will receive the maximum benefit from your nightly sojourns in your astral body.

The power behind positive mental pictures is the creative power that manifested the Omniverse and everything in it. You, as co-creators, are still creating through that process as a member of the creator sons and daughters of the Supreme Creator. However, unlike the Supreme Creator, you have also created with mental pictures that are imperfect or destructive -- thoughts of fear, guilt, failure, rejection, feelings of unworthiness which distort what you create or allow in your world. As the saying goes, "The universe rearranges itself to fit your picture of reality." As you think and believe, so goes your world/creations.

Just as we taught you to "Return to Center" within your Solar Power Center, which is your Emotional Center, you must now practice "Returning to Center" in your Mental Center or by tapping into your Alpha state of mastery. It is an unbeatable combination.

If you wish to tap into the wellspring of knowledge within your brain structure, and to connect with your teachers, angelic helpers and the masters of Light, you must practice, preferably, at the same time each day. You must practice moving back and forth from a light Alpha state to a Beta state of consciousness until you condition yourself (your mind and your physical body) to function at the A-LEVEL, and it begins to feel natural to you. You can function/live in that state AT ALL TIMES -- this is one of the secrets of the Masters of Light who live/lived in harmony while in physical embodiment. You will be more aware, more alert, more attuned to what is going on around you, while tapping into a cosmic bank of knowledge and wisdom that you have, heretofore, been cut off from. The difference between a spiritual and physical existence is the level of FREQUENCY. At this time, maintaining a balance between both worlds is one of your greatest challenges, as well as one of your greatest opportunities. Beloveds, we offer you these tools to assist you to move gracefully through the momentous changes you are experiencing. If you have been following the messages I bring to you each month through this messenger, and you have used the techniques given, you know that they work -- sometimes miraculously. There is no longer any need for you to struggle. Accept your mastery and join us in the realms of the higher Light frequencies where all things are possible. We honor you for your bravery and tenacity, and we love you beyond measure. I AM Archangel Michael.

 **Transmitted through Ronna Herman *STAR*QUEST* 6005 Clear Creek Dr.,Reno, NV 89502 USA Phone/fax: 775 856-3654 * Email: RonnaStar@earthlink.net *

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